When you can’t connect physically to Nature, use Visual Audio Grounding: Anxiety grounding technique to FEEL the peace as if you were there…
Using Self-Discovery, Self-Love and Mindfulness to heal my body from an “incurable condition” (autoimmune condition) FSHD Muscular Dystrophy.
Being Mindful: Taking time to be present in the moment. To know & FEEL grateful physically & mentally. Self-Love affirmation to feel at peace.
Self-Discovery Lifestyle Word Guide of quotes to find love for myself. Words have energy & power when put into ACTION Guided by Mindfulness.
“Why Can’t I Love Myself?” Self-Love starts with Self-Discovery Questions. Our purpose inspires YOU to find YOUR PURPOSE through questioning.
Self-Love: Learning how to love myself starts with Self-Discovery. Answer these discovery questions and use self-love affirmations.
I Am Your Mind: “The Music is Just Trying to Say Things to FREE YOUR MIND.” SELF-DISCOVERY MUSIC “Tell me something to make me feel better”. I’ll never forget when Roy Ayers, I AM Your Mind (Part 2) hit me in the face; it changed me forever. I started processing the lyrics, really paying attention to […]
Self-Love requires specific strategy & action through consistent affirmations. Our process for real-time situations: Assess, analyze, and Act.
MakeLifeanOccasion! (MLAO) Self-Love Lifestyle Brand Affirmation. Become Self-Loved through Self-Discovery and find your purpose.
Who Are You? A Black Sheep in the Family like us? Who Are You Talking To? Have you ever wondered, “what the hell is wrong with these people?” Well, we figured out what works for us and it has changed our life for the better. Figuring out ourselves and the people around us led us […]