How To Become Mindful

Bear Lake Utah

Being Mindful

Taking the time to be present in the moment.  To FEEL grateful.  To know how you FEEL physically and mentally.  To have an open and non judgmental mind.  To have balance.  To be kind to yourself and everything around you.  To be AWAKE. To be at Peace!

MakeLifeanOccasion! 🌈

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